When you feel anxiety, depression, or other emotional struggles, you need clear strategies to stabilize yourself and to enable action in overcoming the difficulties. Thankfully, you don’t have to tackle your situation alone. Dr. Paul Johnston can help with anger, depression, trauma, as well as many personality disorders.
Psychological therapies provide strategies and start you on the path toward relief. If you need help with your mental health, whether because of struggles, stress, or anger management, our Thunder Bay counselling clinic can provide the necessary support and resources.
Managing an anxiety disorder can feel overwhelming. That's why we offer treatments that are meant to help our patients understand the factors that initiate and propagate anxiety. Ultimately, the goal is to help individuals reclaim a sense of control over their anxiety, their life, and most importantly, their wellbeing.
Psychologists often use Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy (CBT) to help you assess and confront your mental or emotional challenges. These therapies provide patients with possible solutions to their struggles, as well as helpful diagnoses of underlying problems, such as depression.
Our clinic offers psychological services like the following:
If you are looking for counselling for depression or to trauma in Thunder Bay, you can call Dr. Paul Johnston for help. This may be the place you or your loved ones find healing. Call 1‑888‑872‑8551 to schedule an appointment today.