Counselling for Depression & Trauma in Thunder Bay
Depression is an increasingly prevalent disorder experienced by many people. It can have a wide-ranging impact on the quality of your life. When you feel anxiety, depression, or other emotional struggles, you need clear strategies to stabilize yourself and to enable action in overcoming the difficulties. Thankfully, you don’t have to tackle your situation alone. Dr. Paul Johnston can help with anger, depression, trauma and depression in Thunder Bay.
Psychological therapies provide strategies and start you on the path toward relief. If you need help with your mental health, whether because of struggles, stress, or anger management, our Thunder Bay counselling clinic can provide the necessary support and resources. We also offer counselling for post-traumatic stress disorders. If you are in need of help, get in touch with us.
Anxiety Assessments and Treatment
Managing an anxiety disorder can feel overwhelming. That's why we offer treatments that are meant to help our patients understand the factors that initiate and propagate anxiety. Ultimately, the goal is to help individuals reclaim a sense of control over their anxiety, their life, and most importantly, their wellbeing.
Take Advantage of Our Therapies
Psychologists often use Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy (CBT) to help you assess and confront your mental or emotional challenges. These therapies provide patients with possible solutions to their struggles, as well as helpful diagnoses of underlying problems, such as depression.
Our clinic offers psychological services like the following:
- Adjustment and personality disorders treatment
- Anxiety counselling
- Automobile insurance assessments and treatment
- Chronic pain management
- Communication skill building
- Crisis intervention
- Criminal injuries compensation
- Diagnostic and treatment assessment and planning
- Depression counselling
- DSM 5 diagnosis and treatment
- Emotional and psychological abuse treatment
- Independent psychological assessments
- Love and intimacy counselling
- Men's issues
- Panic disorders counselling
- Professional burnout
- Psychological consultation
- Psychotherapy
- PTSD counselling
- Trauma counselling
- Trust issues counselling
Commonly Asked Questions
- What are the signs of depression?
An individual diagnosed with a major depression when he/she experiences at least five symptoms for two consecutive weeks. Some of the symptoms include:
- Feeling depressed most of the day or nearly every day
- Drastic change in body weight
- Changes in sleeping patterns
- Restless
- Anxiety
- Hopeless
- Less energetic
- Concentration problem
- How is depression diagnosed?
Depression can be diagnosed through a medical evaluation conducted by your doctor.
- What are the risk factors of depression?
There are several factors which can lead to depression some of them include:
- Family history or inherited traits
- Life events such as loss of a loved one or financial problems Childhood trauma
Contact Us
If you are looking for counselling for depression or to trauma in Thunder Bay, you can call Dr. Paul Johnston for help. This may be the place you or your loved ones find healing. Call 1‑888‑872‑8551 to schedule an appointment today.
