When you feel anxiety, depression, or other emotional struggles, you need clear strategies to stabilize yourself and to enable action in overcoming the difficulties. Thankfully, you don’t have to tackle your situation alone. Dr. Paul Johnston helps with depression, anger, as well as many other personality disorders.
Psychological therapies provide strategies and start you on the path toward relief. If you need help with your mental health, whether because of struggles, stress, or anger management, our Thunder Bay counselling clinic can provide the necessary support and resources.
Managing an anxiety disorder can feel overwhelming. That's why we offer treatments that are meant to help our patients understand the factors that initiate and propagate anxiety. Ultimately, the goal is to help individuals reclaim a sense of control over their anxiety and most importantly, their wellbeing.
Psychologists often use Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy (CBT) to help you assess and confront your mental or emotional challenges. These therapies provide patients with possible solutions to their struggles, as well as helpful diagnoses of underlying problems, such as depression.
Our clinic offers psychological services like the following:
If you are looking for depression counselling or anger management in Thunder Bay, you can always call Dr. Paul Johnston. This may be the place you and your loved one find healing. Call 1‑888‑872‑8551 to schedule an appointment today.