When you feel anxiety, depression and other emotional or mental struggles, you need clear strategies to cope with and overcome them. Dr. Paul Johnston can help with depression, anger, as well as many other personality disorders our Thunder Bay counselling centre regularly treats.
Psychological therapies provide those strategies and start you on the path toward relief. If you need help with struggles ranging from stress to anger management, our Thunder Bay counselling clinic can provide the necessary support and resources.
Anxiety Assessments and Treatment
Managing an anxiety disorder can feel overwhelming. That's why we offer treatments that are meant to help our patients understand the factors that initiate and propagate anxiety. Ultimately, the goal is to help individuals reclaim a sense of control over their anxiety and most importantly, their wellbeing.
Take Advantage of Our Therapies
Psychologists often use Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you assess and confront your mental or emotional challenges. These therapies provide patients with possible solutions to their struggles, as well as helpful diagnoses of underlying problems, such as depression. Our clinic offers psychological services like the following:
If you are looking for depression counselling or anger management in Thunder Bay, you can always call Dr. Paul Johnston. This may be the place you and your loved one find healing. Call 1‑888‑872‑8551 to schedule an appointment today.